Our therapists employ a range of methods including cognitive-behavioral therapy, ACT, mindfulness training, biofeedback, neurofeedback, and others. To learn more about these methodologies click on the links below.
- Cognitive-Behavioral Therapy (CBT)
- Biofeedback and Neurofeedback
- Safe and Sound Protocol
- Developed by Dr. Stephen Porges, founder of the Polyvagal Theory, the Safe and Sound Protocol is a non-invasive, acoustic vagus nerve stimulator that helps reset the nervous system and return it to safety. Designed to work with other therapeutic approaches and modalities, the SSP features specifically filtered music that stimulates the vagus nerve. Suitable for children and adults, the SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences, and more. SSP is the only practical application of Polyvagal Theory, and is designed to improve sound sensitivities and auditory processing, behavioral state regulation, and social engagement behaviors through specially-filtered music. It allows for the repatterning of neural networks and improved regulation of the autonomic nervous system for lasting change.
